JUICES

pears juice recipe

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Here’s a simple pear juice recipe: Ingredients: 3-4 ripe pears (any variety, but Bartlett or Anjou work well) 1/2 cup water 1 tablespoon honey (optional) – Ice cubes (optional) Instructions: 1. Wash, peel, core, and chop the pears. 2. In a blender or juicer, puree the pears until smooth. 3. Strain the mixture through a … Read more

Mix fruit juice recipe and benefits of fruits

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Here’s a simple mix fruit juice recipe: Tropical Fruit Juice Ingredients: cup pineapple juice 1 cup orange juice 1 cup mango juice 1/2 cup passionfruit juice 1/2 cup guava juice 1/4 cup coconut water – Ice cubes (optional) – Fresh mint leaves (optional) Instructions: 1. In a large pitcher, combine pineapple, orange, mango, passionfruit, and … Read more

Watermelon juice and benefits of watermelon

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Here’s a simple watermelon juice recipe: Ingredients: 3-4 cups cubed seedless watermelon (about 1 small to medium-sized melon) 1/4 cup fresh lime juice 1/4 cup mint leaves 1 tablespoon honey (optional) – Ice cubes (optional) Instructions: 1. In a blender, puree the watermelon cubes until smooth. 2. Strain the mixture through a fine-mesh sieve into … Read more

chocolate banana boost

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Chocolate Banana Boost Ingredients: 1 ripe banana 1/4 cup unsweetened cocoa powder 1/2 cup almond milk (or milk of your choice) 1 tablespoon honey (optional) – Ice cubes (optional) Instructions: 1. In a blender, combine the banana, cocoa powder, and almond milk. 2. Blend until smooth and creamy. 3. Add honey if you want a … Read more

kiwi juice recipe

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Here’s a simple Kiwi juice recipe: Ingredients: – 4-6 kiwis, peeled and chopped – 1/2 cup water – 1 tablespoon honey (optional) – Ice cubes (optional) – Fresh mint leaves for garnish (optional) Instructions: 1. In a juicer or blender, combine the chopped kiwi and water. 2. Juice or blend until smooth. 3. Strain the … Read more

mix fruit

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Tropical Fruit Salad Ingredients: 1 cup pineapple, diced 1 cup mango, diced 1 cup papaya, diced 1 cup kiwi, peeled and diced 1 orange, peeled and segmented 1 apple, diced 1 banana, sliced 2 tablespoons honey 1 tablespoon lime juice Sprinkle of coconut flakes (optional) Instructions: 1. In a large bowl, combine the pineapple, mango, … Read more